Military Track
Course Content
Module 0: Foundations of Sankofa Coaching
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0.1 Welcome to the Sankofa Learning Journey
01:40 -
0.2 Ubuntu and Collective Well-Being
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0.3 Sankofa’s Guiding Philosophy
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0.4 What Does Decolonizing Recovery Mean?
Module 1: Understanding Military Culture and Identity
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1.1 Introduction to Military Culture & Terminology
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1.2 Service Identity: Duty, Discipline, and Brotherhood
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1.3 Transitioning from Military to Civilian Life
Module 2: Trauma, Substance Use, and the Military Experience
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2.1 Combat Stress, PTSD, and Moral Injury
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2.2 Substance Use as a Coping Mechanism
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2.3 The Invisible Wounds of War
Module 3: Recovery Coaching with Veterans
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3.1 Trauma-Informed, Identity-Affirming Coaching
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3.2 Coaching through Isolation, Shame, and Survival Mindsets
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3.3 Reclaiming Self-Worth and Peer Belonging
Module 4: Emotional and Mental Resilience for Veterans
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4.1 Reconnecting with Emotions After Service
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4.2 Mindfulness, Grounding, and Stress Recovery
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4.3 Creating a Personal Resilience Practice
Module 5: Ubuntu and Collective Recovery for Veterans
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5.1 Ubuntu and the Spirit of Collective Care
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5.2 Healing in Community, Not in Isolation
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5.3 Veteran Leadership as a Force for Healing
Module 6: Completion, Certification, and Next Steps
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6.1 Final Reflection: What Will You Carry Forward?
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6.2 Optional Peer Case Study or Practice Scenario
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6.3 Certificate of Completion and Course Feedback Form